hellyeahskinnydreaming:

To wear these cute shorts and feel confident!

(via motivating)

568 notes

How I get rid of my love handles

happy-by-fall:

1. Oblique twists: I usually use a 10 lb weight and do 4 sets of 30

2. Dumbbell side bends:  I use either 10 or 12 lbs weights.  I don’t really count when I do these.  I just kind of do them until I feel it.

3. Side planks:  I hold these for 15 seconds and do 3 reps on each side

(via motivating)

4,905 notes

healthyequalshappy:

Hey.. she looks good AND her thighs touch.. go figure lol.  There needs to be more pics like this circling tumblr.

healthyequalshappy:

Hey.. she looks good AND her thighs touch.. go figure lol.  There needs to be more pics like this circling tumblr.

3,301 notes

healthyequalshappy:

I love these things.. when I’m over my calorie limit at the end of the night, but don’t have time for a long workout.  This will come in handy =)

healthyequalshappy:

I love these things.. when I’m over my calorie limit at the end of the night, but don’t have time for a long workout.  This will come in handy =)

436 notes

fuckyeahfitblr:

believeinabetteryou:

Two Word: Making Progress :)
(not the best quality picture I realize)

kjsd;ksajdsad SO jelly

fuckyeahfitblr:

believeinabetteryou:

Two Word: Making Progress :)

(not the best quality picture I realize)

kjsd;ksajdsad SO jelly

2,499 notes

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